Faith, Fitness, Fulfillment. Welcome Home.
At Spirit, Body & Soul Fit, we believe true fitness goes beyond the gym- it starts in the heart, flows through the body and uplifts the soul.
Welcome to S.B.S FIT
Spirit, Body and Soul Fit is your go-to space for holistic wellness - where physical health, spiritual growth and emotional wellbeing come together. Whether you are looking to strengthen your body, renew your faith, or find inner peace we're here to support you in your journey of total wholeness.
Healing begins with us.
We believe health is not just physical, but also mental and emotional, recognizing that true wellbeing comes from nurturing the mind, body and spirit in harmony
Experienced Professionals.
Our team brings years of expertise, compassion and dedication to every step of your journey
Want to begin your journey?
By choosing us, you’ve chosen exceptional care backed by experience, compassion, and dedication. From your first visit, you’ll feel supported, understood, and confident that you have made the best choice for your heath.
- Need Assistance?
+(234) 803 502 0536
Driven by Total Fitness.
We aim towards holistic health for your body, mind and spirit.
At Spirit Body and Soul Fit, our mission is simple: to empower you to live your healthiest, most vibrant life. We believe that true wellness comes from nurturing the 3 major aspects of yourself Your spirit, body and soul.
I’m deeply committed to creating a supportive space where you can grow stronger, find balance, and embrace lasting vitality. It’s a priviledge to guide and walk alongside you as you transform your health and your life
CRNA, RN, RM Adekanmbi Favour,
Founder.
SBS Intl.
Plans We Offer
The subscription tiers you pick from
Basic Wellness Plan
Individuals seeking an introductory, cost-effective approach to building healthy habits
Core Health Plan
Clients ready to establish a consistent fitness and nutrition routine for sustainable results
Premium Upgrade Plan
Those committed to achieving significant health and body transformations with tailored guidance.
Elite Total Wellness Plan
Clients seeking the most comprehensive, all inclusive programme for optimal mind, body and spirit wellbeing
OUR SERVICES
Tailored care designed for your best self.
01.
Personalised Fitness Training
Customized workout plans designed to build strength, improve endurance, and boost overall fitness, tailored to your unique goals and abilities
02.
Nutritional Coaching
Expert guidance on balanced eating, meal planning and lifestyle habits that fuel your body and support long term wishes
03.
Mindfulness & Meditation
Techniques and sessions to reduce stress, increase mental clarity, and foster emotional balance through mindful practices.
04.
Yoga & Flexibility Classes
Gentle to advanced classes focused on improving flexibility, balance, and body awareness for enhanced physical and mental wellbeing.
05.
Emotional Resilience Workshops
Supportive group or individual sessions aimed at building coping skills, managing stress, and strengthening emotional heath
06.
Holistic Health Assessments
Comprehensive evaluations of your physical, mental and emotional health to create a personalized roadmap for your wellness journey.
07.
Group Fitness Programs
Engaging classes designed to motivate and inspire, promoting community, accountability, and fun while working towards fitness goals.
08.
Wellness Retreats and Events
Exclusive experiences that combine fitness, nutrition, relaxation, and personal growth for deep rejuvenation and lasting transformation.
- FOR INSURANCE
+(234) 903 304 3152
Happy Stories
Testimonials from those who have transformed their health and wellbeing with us!
How to Find Us
Fill up the Form and Ask Your Queries
Address
15, Ruby Avenue, Lekki Phase 1, Lagos, Nigeria
Phone
+234 802 865 1921
+234 803 502 0536
kelchifavour076@gmail.com
adexfavour87@gmail.com